The 18th – 24th May marks Mental Health Awareness Week 2020.
Throughout May Leverton and Ninety One have been running a Virtual Wellness Series where we have invited our guests to Reflect and Unwind; we understand the importance of supporting our network both physically and mentally.
We began the series with a session on Boosting Morale led by Executive Coach Farley Thomas. The following week we had Yoga with Minna Jussila and Pilates led by Holistic Health Coach Zoe-Maia of MAIA well co.
Our final session of the series was on Thursday 21st May with Alicky Gravell who talked us through our Immune System Health and shared nutritional advice; particularly important with everything that is currently going on during 2020.